4.2.8 Safe to install
Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is the ultimate tool for building muscle faster.
Unlike many weightlifting routines that focus solely on lifting heavy weights, TrainCentric emphasizes the importance of each movement. While you may have to lower the weight you're using, you'll definitely feel the burn more than when using heavier weights.
TrainCentric understands that building muscle is a complex process with many important variables. That's why it keeps more of those variables constant, providing you with a standardized tempo for each rep. With TrainCentric taking care of the counting, you can concentrate on activating your muscles and getting the most out of every rep and set.
TrainCentric will transform your current workouts by increasing the time under tension and putting more emphasis on each muscle contraction. And with features like tempo training, reps, sets, and rest tracking, custom workouts, and history tracking to monitor your progress, TrainCentric has everything you need to achieve your fitness goals.
Whether you're aiming for strength, hypertrophy, or HIIT training, TrainCentric has got you covered. Its unique HIIT trainer and 40+ exercises to choose from make it suitable for any workout routine.
The app utilizes the concept of time under tension (TUT) and progressive overload to maximize muscle gain and retention, helping you get the most out of every rep. So if you're serious about building muscle and improving your workout performance, TrainCentric is the app for you.
Overview
TrainCentric is a Freeware software in the category Home & Hobby developed by Ventrk LLC.
The latest version of TrainCentric is 4.2.8, released on 11/06/2023. It was initially added to our database on 11/06/2023.
TrainCentric runs on the following operating systems: iOS.
Users of TrainCentric gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
02/21/2025
|
PDF Compress 3.02 |
02/21/2025
|
Acrylic Wi-Fi HeatMaps 5.0.9179.22281 |
| 02/21/2025 | Acrylic Bluetooth LE Analyzer 1.4.9179.22414 |
02/21/2025
|
Privacy Eraser 6.16.3.5168 |
02/21/2025
|
Skład Opału 18.6.3 |
| 02/19/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 02/16/2025 | WinZip 29.0 update fixes vulnerability |
| 02/13/2025 | Microsoft February 2025 Patch Day |
| 02/12/2025 | Adobe February 2025 Patch Day |
| 02/09/2025 | Paint.NET 5.1.3 released |
Latest Reviews
|
Kommunikationstrainer Italiano. Version 12. Windows Vista/XP/2000
Boost Your Language Skills with Kommunikationstrainer Italiano 12 |
|
 |
One Line Dots Connect the dots
Connect the Dots Simplified: One Line Dots Delivers a Fun Challenge |
|
Kommunikationstrainer Français. Version 12. Windows Vista/XP/2000
Master French Communication with Ease |
|
 |
One Key: Password Manager
Secure Your Secrets with One Key! |
|
Kommunikationstrainer English. Version 12. Windows Vista/XP/2000
Master English Communication Skills with Kommunikationstrainer |
|
|
Virtuelles Prüflabor: Härteprüfverfahren, CD-ROM Vickers, Brinell und Rockwell C. Einzelplatzlizenz, mit Simulation
Revolutionize Your Testing with Virtuelles Prüflabor |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
