4.2.8 Safe to install
Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is the ultimate tool for building muscle faster.
Unlike many weightlifting routines that focus solely on lifting heavy weights, TrainCentric emphasizes the importance of each movement. While you may have to lower the weight you're using, you'll definitely feel the burn more than when using heavier weights.
TrainCentric understands that building muscle is a complex process with many important variables. That's why it keeps more of those variables constant, providing you with a standardized tempo for each rep. With TrainCentric taking care of the counting, you can concentrate on activating your muscles and getting the most out of every rep and set.
TrainCentric will transform your current workouts by increasing the time under tension and putting more emphasis on each muscle contraction. And with features like tempo training, reps, sets, and rest tracking, custom workouts, and history tracking to monitor your progress, TrainCentric has everything you need to achieve your fitness goals.
Whether you're aiming for strength, hypertrophy, or HIIT training, TrainCentric has got you covered. Its unique HIIT trainer and 40+ exercises to choose from make it suitable for any workout routine.
The app utilizes the concept of time under tension (TUT) and progressive overload to maximize muscle gain and retention, helping you get the most out of every rep. So if you're serious about building muscle and improving your workout performance, TrainCentric is the app for you.
Overview
TrainCentric is a Freeware software in the category Home & Hobby developed by Ventrk LLC.
The latest version of TrainCentric is 4.2.8, released on 11/06/2023. It was initially added to our database on 11/06/2023.
TrainCentric runs on the following operating systems: iOS.
Users of TrainCentric gave it a rating of 5 out of 5 stars.
Related products
Active Fitness Training
Active Fitness Training, co-developed with DeOnte Jackson-Durden, presents a comprehensive platform merging nutrition and exercise into a single application.Bia-Fit
BiaFit is a personalized fitness companion designed to help you create and adapt training programs tailored to your experience levels and specific fitness goals.Calf Raise
Strengthen Your Lower Body with Calf Raise by Kim Hebert-LosierDanielle Webster Fitness
Transform Your Fitness Journey with Danielle Webster FitnessFitMate HIIT Stopwatch
Maximize Your Workout with FitMate HIIT Stopwatch!Ganbaru Method
Revolutionize Your Productivity with Ganbaru MethodGymatic Workout Tracker
Gymatic (a.k.a VimoFit) is a cutting-edge app that revolutionizes your workout experience. It is the first and only app that automatically identifies your exercises, counts your repetitions, and records your workouts.HIT Log
High-Intensity Training (HIT) has established itself as a highly effective approach to strength training, gaining recognition within the fitness community for its efficacy.HIT Log Pro
High-intensity training (HIT) is widely acknowledged as a highly effective approach to strength training. HIT Log Pro offers valuable support for your workouts by meticulously documenting the weight utilized in every exercise and …Lifting Lindsay
Empower Yourself with Lifting Lindsay: A Unique Fitness JourneyMorpheus Training
Revolutionizing Personal Fitness with Morpheus TrainingMuscular Strength App
Review of Muscular Strength App by Scott Herman Fitness, LLC The Muscular Strength App by Scott Herman Fitness, LLC is a comprehensive fitness app designed to help users build strength, improve muscle tone, and achieve their fitness …Physique Development Training
The Physique Development Training Club is a training and education-based platform dedicated to teaching proper exercise techniques and program design. This enables individuals to optimize their training efforts.Progression: Get strong
Looking to improve your strength quickly and efficiently? Look no further than Progression – the workout app specifically designed for weight-based exercises with a focus on speed and simplicity.Rubber Bands
Enhance strength and increase flexibility by incorporating resistance bands into your workout routine. Rubber Bands app tailors workout plans to suit your individual fitness level.Sculpt You: Women's Fitness
Sculpt You: Women's Fitness by Sculpt You LLC is a powerful software designed specifically for women who are passionate about their fitness journey.Strongur: The Best Workout Log
Strongur: A Comprehensive Toolbox for Progression If you're looking for more than just a workout app, Strongur is the answer.SuperSlowTrainingTimer
SuperSlowTrainingTimer is a specialized timer application designed to facilitate slow training exercises. This tool effectively counts critical movements associated with slow training, such as raising, holding, and lowering weights, using …Tempo Coach - Weightlifting Tool to Control Speed
Elevate Your Lifting with Tempo Coach: Master Speed and TechniqueTime Under Tension
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout.X3 Force
We are excited to introduce the new Jaquish Biomedical X3® Force to the fitness market. The X3 Force is an electronic force tracking X3 bar that seamlessly integrates with a smartphone application to provide users with real-time data …X3 Log
Streamline Your Marketing Analytics with X3 LogX3 Tracker
X3 Tracker: A Comprehensive Review X3 Tracker is a cutting-edge software application developed by Jaquish Biomedical Corporation to help users monitor and track their fitness progress efficiently.Latest Updates
Mushaf Publication 3.15
Mushaf Publication by KFGQPC: A Reverent Digital ExperienceColoring Book 6.0.98
Unleash Your Creativity with Coloring Book by DatawarePuzzles 1.0.98
Challenging Fun for Puzzle EnthusiastsSmile 1.0.98
A Refreshingly Uplifting Experience: Smile by ~RnySmile~Latest News
Latest Reviews
![]() |
Air Canada + Aeroplan
Streamlined Travel Experience with Air Canada + Aeroplan |
![]() |
SODA - Natural Beauty Camera
Transform Your Selfies with SODA - Natural Beauty Camera |
![]() |
ScanBizCards - Lite
Effortlessly Manage Your Business Contacts with ScanBizCards - Lite |
![]() |
Supermarket Business Simulator
Dive into the World of Retail with Supermarket Business Simulator |
![]() |
Fishing Calendar, Solunar
Catch More Fish with Precision Timing |
![]() |
Supermarket 2024-Cashier Games
Engage in Fun Checkout Challenges with Supermarket 2024-Cashier Games |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |