4.2.8 Sicher
Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is the ultimate tool for building muscle faster.
Unlike many weightlifting routines that focus solely on lifting heavy weights, TrainCentric emphasizes the importance of each movement. While you may have to lower the weight you're using, you'll definitely feel the burn more than when using heavier weights.
TrainCentric understands that building muscle is a complex process with many important variables. That's why it keeps more of those variables constant, providing you with a standardized tempo for each rep. With TrainCentric taking care of the counting, you can concentrate on activating your muscles and getting the most out of every rep and set.
TrainCentric will transform your current workouts by increasing the time under tension and putting more emphasis on each muscle contraction. And with features like tempo training, reps, sets, and rest tracking, custom workouts, and history tracking to monitor your progress, TrainCentric has everything you need to achieve your fitness goals.
Whether you're aiming for strength, hypertrophy, or HIIT training, TrainCentric has got you covered. Its unique HIIT trainer and 40+ exercises to choose from make it suitable for any workout routine.
The app utilizes the concept of time under tension (TUT) and progressive overload to maximize muscle gain and retention, helping you get the most out of every rep. So if you're serious about building muscle and improving your workout performance, TrainCentric is the app for you.
Übersicht
TrainCentric ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ventrk LLC entwickelt wird.
Die neueste Version von TrainCentric ist 4.2.8, veröffentlicht am 06.11.2023. Die erste Version wurde unserer Datenbank am 06.11.2023 hinzugefügt.
TrainCentric läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben TrainCentric eine Bewertung von 5 von 5 Sternen gegeben.
Verwandte Produkte
Active Fitness Training
Active Fitness Training, co-developed with DeOnte Jackson-Durden, presents a comprehensive platform merging nutrition and exercise into a single application.Bia-Fit
BiaFit is a personalized fitness companion designed to help you create and adapt training programs tailored to your experience levels and specific fitness goals.Calf Raise
Designed by physiotherapists and sports scientists. Based on validated work published in the Journal of Strength & Conditioning Research and Journal of Sports Sciences.Danielle Webster Fitness
Enhance your fitness journey with the DWF App, offering a comprehensive selection of workout programs tailored to assist you in achieving your health and wellness objectives.FitMate HIIT Stopwatch
Experience a comprehensive tool to monitor and manage your interval training sessions with precision using this application. Enhance your workout routines across various high-intensity programs such as HIIT, Tabata, and Time Under Tension.Ganbaru Method
Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.Gymatic Workout Tracker
Gymatic (a.k.a VimoFit) is a cutting-edge app that revolutionizes your workout experience. It is the first and only app that automatically identifies your exercises, counts your repetitions, and records your workouts.HIT Log
High-Intensity Training (HIT) has established itself as a highly effective approach to strength training, gaining recognition within the fitness community for its efficacy.HIT Log Pro
High-intensity training (HIT) is widely acknowledged as a highly effective approach to strength training. HIT Log Pro offers valuable support for your workouts by meticulously documenting the weight utilized in every exercise and …Lifting Lindsay
Enhance your fitness journey with the convenience of carrying your beloved LiftingLindsay workouts right in your pocket. When you log in, you will receive your personalized program and can monitor your progress on-the-go, ultimately …Morpheus Training
Morpheus is an innovative app designed to enhance cardio performance, expedite recovery, and elevate overall fitness and conditioning.Muscular Strength App
Review of Muscular Strength App by Scott Herman Fitness, LLC The Muscular Strength App by Scott Herman Fitness, LLC is a comprehensive fitness app designed to help users build strength, improve muscle tone, and achieve their fitness …Physique Development Training
The Physique Development Training Club is a training and education-based platform dedicated to teaching proper exercise techniques and program design. This enables individuals to optimize their training efforts.Progression: Get strong
Looking to improve your strength quickly and efficiently? Look no further than Progression – the workout app specifically designed for weight-based exercises with a focus on speed and simplicity.Rubber Bands
Enhance strength and increase flexibility by incorporating resistance bands into your workout routine. Rubber Bands app tailors workout plans to suit your individual fitness level.Sculpt You: Women's Fitness
Sculpt You: Women's Fitness by Sculpt You LLC is a powerful software designed specifically for women who are passionate about their fitness journey.Strongur: The Best Workout Log
Strongur: A Comprehensive Toolbox for Progression If you're looking for more than just a workout app, Strongur is the answer.SuperSlowTrainingTimer
SuperSlowTrainingTimer is a specialized timer application designed to facilitate slow training exercises. This tool effectively counts critical movements associated with slow training, such as raising, holding, and lowering weights, using …Tempo Coach - Weightlifting Tool to Control Speed
The Tempo Coach app provides a structured approach to lifting by meticulously counting out the tempo for your workouts. By integrating tempo lifting into your routine, it has the potential to significantly enhance your strength training …Time Under Tension
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout.X3 Force
We are excited to introduce the new Jaquish Biomedical X3® Force to the fitness market. The X3 Force is an electronic force tracking X3 bar that seamlessly integrates with a smartphone application to provide users with real-time data …X3 Log
X3 Log by Napkyns: A Comprehensive Logging Solution X3 Log by Napkyns is a powerful logging software designed to meet the needs of businesses looking to efficiently manage and analyze their log data.X3 Tracker
X3 Tracker: A Comprehensive Review X3 Tracker is a cutting-edge software application developed by Jaquish Biomedical Corporation to help users monitor and track their fitness progress efficiently.Neueste Updates
Gihosoft Free Android Data Recovery 8.2.1
Gihosoft Free Android Data Recovery is a software developed by HONGKONG JIHO CO., LIMITED that allows users to recover deleted data on their Android devices.TinyTake Filter 1
TinyTake Filter is a feature of TinyTake screen capture software that allows users to apply visual filters to their screenshots and videos.Green Bit Universal Drivers 51.52
Green Bit S.p.A is a leading company that specializes in providing biometric solutions. To support its broad range of biometric devices, the company has developed Green Bit Universal Drivers (GBUD).Neueste Nachrichten
Neueste Reviews
![]() |
Blu-ray Player for Windows
Nahtlose Blu-ray-Wiedergabe für Windows-Benutzer |
![]() |
iCollections
Organisieren Sie Ihren Desktop mit iCollections |
JustResizeIt plus
Optimieren Sie die Größenänderung Ihrer Bilder mit JustResizeIt Plus |
|
ShelfClauses
ShelfClauses: Optimieren Sie Ihr Dokumentenmanagement |
|
ASPX QR Code Barcode Script
Vereinfachen Sie Ihre Barcode-Generierung mit dem ASPX QR Code Barcode Script |
|
AnyMP4 iPhone Unlocker for Mac
Müheloses Entsperren des iPhone mit AnyMP4 iPhone Unlocker für Mac |
![]() |
UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Ein neuer Standard beim Surfen im Internet |
![]() |
Google Chrome
Schneller und vielseitiger Webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist! |