TrainCentric 4.2.8

TrainCentric 4.2.8

Ventrk LLC – Freeware – iOS
fuori voti 451
Ultima versione
4.2.8
Cassaforte da installare
EXCELLENT User Rating

Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is the ultimate tool for building muscle faster.

Unlike many weightlifting routines that focus solely on lifting heavy weights, TrainCentric emphasizes the importance of each movement. While you may have to lower the weight you're using, you'll definitely feel the burn more than when using heavier weights.

TrainCentric understands that building muscle is a complex process with many important variables. That's why it keeps more of those variables constant, providing you with a standardized tempo for each rep. With TrainCentric taking care of the counting, you can concentrate on activating your muscles and getting the most out of every rep and set.

TrainCentric will transform your current workouts by increasing the time under tension and putting more emphasis on each muscle contraction. And with features like tempo training, reps, sets, and rest tracking, custom workouts, and history tracking to monitor your progress, TrainCentric has everything you need to achieve your fitness goals.

Whether you're aiming for strength, hypertrophy, or HIIT training, TrainCentric has got you covered. Its unique HIIT trainer and 40+ exercises to choose from make it suitable for any workout routine.

The app utilizes the concept of time under tension (TUT) and progressive overload to maximize muscle gain and retention, helping you get the most out of every rep. So if you're serious about building muscle and improving your workout performance, TrainCentric is the app for you.

Panoramica

TrainCentric è un software Freeware nella categoria Home & Hobby sviluppato da Ventrk LLC.

L'ultima versione di TrainCentric is 4.2.8, pubblicato su 06/11/2023. Inizialmente è stato aggiunto al nostro database su 06/11/2023.

TrainCentric viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di TrainCentric ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


Active Fitness Training

Active Fitness Training, co-developed with DeOnte Jackson-Durden, presents a comprehensive platform merging nutrition and exercise into a single application.

Bia-Fit

BiaFit is a personalized fitness companion designed to help you create and adapt training programs tailored to your experience levels and specific fitness goals.

Calf Raise

Designed by physiotherapists and sports scientists. Based on validated work published in the Journal of Strength & Conditioning Research and Journal of Sports Sciences.

Danielle Webster Fitness

Enhance your fitness journey with the DWF App, offering a comprehensive selection of workout programs tailored to assist you in achieving your health and wellness objectives.

FitMate HIIT Stopwatch

Experience a comprehensive tool to monitor and manage your interval training sessions with precision using this application. Enhance your workout routines across various high-intensity programs such as HIIT, Tabata, and Time Under Tension.

Ganbaru Method

Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

Text-R Text-R
Aumenta l'efficienza dell'editing del testo con Text-R di ASCOMP Software GmbH
WPS Office WPS Office
WPS Office: una suite per ufficio versatile per tutte le tue esigenze
Adobe Photoshop Adobe Photoshop
Il software di fotoritocco definitivo: recensione di Adobe Photoshop
4k YouTube to MP3 4k YouTube to MP3
Converti facilmente i video di YouTube in file MP3 di alta qualità con 4k YouTube in MP3.
Sadp Sadp
Migliora i sistemi di sorveglianza con SADP di Hangzhou Hikvision.
O Online Video Hunter Professional
Download di video senza sforzo con Online Video Hunter Professional
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


HonkiBasic - Learn japanese 8.0

Features Facilitates rapid learning through illustrated flashcards that enhance user engagement and comprehension. Promotes improved memory retention by employing spaced repetition based on the Forgetting Curve, with automated …

NewYear 2025 Theme 3.0

The NewYear 2025 Launcher Theme offers a personalized experience for your smartphone, incorporating custom-designed icons, wallpapers, and other visual elements that significantly alter its appearance.

Siu Mobile Taguatur 1.29.1

This application provides real-time bus arrival information for the bus stops in Taguatur. It offers a practical and accessible tool for commuters seeking to plan their journeys more efficiently.

Oright 3.3.6

This application offers comprehensive functionalities to monitor the entire milk supply chain, from producers to end consumers.

Beauty Agent — Запись клиентов 2025.5.23

Beauty Agent offers comprehensive tools for managing your schedule, including personalized reminders for client appointments, detailed statistics, and marketing support.