4.2.8 Veilig te installeren
Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is the ultimate tool for building muscle faster.
Unlike many weightlifting routines that focus solely on lifting heavy weights, TrainCentric emphasizes the importance of each movement. While you may have to lower the weight you're using, you'll definitely feel the burn more than when using heavier weights.
TrainCentric understands that building muscle is a complex process with many important variables. That's why it keeps more of those variables constant, providing you with a standardized tempo for each rep. With TrainCentric taking care of the counting, you can concentrate on activating your muscles and getting the most out of every rep and set.
TrainCentric will transform your current workouts by increasing the time under tension and putting more emphasis on each muscle contraction. And with features like tempo training, reps, sets, and rest tracking, custom workouts, and history tracking to monitor your progress, TrainCentric has everything you need to achieve your fitness goals.
Whether you're aiming for strength, hypertrophy, or HIIT training, TrainCentric has got you covered. Its unique HIIT trainer and 40+ exercises to choose from make it suitable for any workout routine.
The app utilizes the concept of time under tension (TUT) and progressive overload to maximize muscle gain and retention, helping you get the most out of every rep. So if you're serious about building muscle and improving your workout performance, TrainCentric is the app for you.
Overzicht
TrainCentric is Freeware software in de categorie Huis & Hobby ontwikkeld door Ventrk LLC.
De nieuwste versie van TrainCentric is 4.2.8, uitgegeven op 06-11-2023. Het werd aanvankelijk toegevoegd aan onze database op 06-11-2023.
TrainCentric draait op de volgende operating systems: iOS.
Gebruikers van TrainCentric gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwante producten
Bia-Fit
BiaFit is a personalized fitness companion designed to help you create and adapt training programs tailored to your experience levels and specific fitness goals.
Calf Raise
Designed by physiotherapists and sports scientists. Based on validated work published in the Journal of Strength & Conditioning Research and Journal of Sports Sciences.
Danielle Webster Fitness
Enhance your fitness journey with the DWF App, offering a comprehensive selection of workout programs tailored to assist you in achieving your health and wellness objectives.
FitMate HIIT Stopwatch
Experience a comprehensive tool to monitor and manage your interval training sessions with precision using this application. Enhance your workout routines across various high-intensity programs such as HIIT, Tabata, and Time Under Tension.
Ganbaru Method
Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.
HIT Log
High-Intensity Training (HIT) has established itself as a highly effective approach to strength training, gaining recognition within the fitness community for its efficacy.
Lifting Lindsay
Enhance your fitness journey with the convenience of carrying your beloved LiftingLindsay workouts right in your pocket. When you log in, you will receive your personalized program and can monitor your progress on-the-go, ultimately …
Morpheus Training
Morpheus is an innovative app designed to enhance cardio performance, expedite recovery, and elevate overall fitness and conditioning.
Muscular Strength App
Review of Muscular Strength App by Scott Herman Fitness, LLC The Muscular Strength App by Scott Herman Fitness, LLC is a comprehensive fitness app designed to help users build strength, improve muscle tone, and achieve their fitness …
Physique Development Training
The Physique Development Training Club is a training and education-based platform dedicated to teaching proper exercise techniques and program design. This enables individuals to optimize their training efforts.Progression: Get strong
Looking to improve your strength quickly and efficiently? Look no further than Progression – the workout app specifically designed for weight-based exercises with a focus on speed and simplicity.
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness by Sculpt You LLC is a powerful software designed specifically for women who are passionate about their fitness journey.
Strongur: The Best Workout Log
Strongur: A Comprehensive Toolbox for Progression If you're looking for more than just a workout app, Strongur is the answer.
Tempo Coach - Weightlifting Tool to Control Speed
The Tempo Coach app provides a structured approach to lifting by meticulously counting out the tempo for your workouts. By integrating tempo lifting into your routine, it has the potential to significantly enhance your strength training …
Time Under Tension
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout.
X3 Force
We are excited to introduce the new Jaquish Biomedical X3® Force to the fitness market. The X3 Force is an electronic force tracking X3 bar that seamlessly integrates with a smartphone application to provide users with real-time data …
X3 Log
X3 Log by Napkyns: A Comprehensive Logging Solution X3 Log by Napkyns is a powerful logging software designed to meet the needs of businesses looking to efficiently manage and analyze their log data.
X3 Tracker
X3 Tracker: A Comprehensive Review X3 Tracker is a cutting-edge software application developed by Jaquish Biomedical Corporation to help users monitor and track their fitness progress efficiently.Nieuwste updates
Driver Magician Lite 5.68
Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.
Guitar Pro 8.1.4.43
Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.SoftPerfect Network Scanner 8.2.4
Overview: SoftPerfect Network Scanner is a powerful and easy-to-use tool for scanning network devices and detecting shared resources, including shared folders, printers, and more.
Chromium 136.0.7104
Chromium BSU: een snel top-down schietspel
EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter Review EZ CD Audio Converter is a powerful software application developed by Poikosoft that provides users with a comprehensive set of tools for managing their audio files.
n-Track Studio 10.2.1.9625
n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.Laatste nieuws
Recente beoordelingen
|
Tree Studio
Ontgrendel je creativiteit met Tree Studio: de ultieme tool voor digitale kunst |
|
|
Capture Text
Tekst vastleggen: Moeiteloze extractietool voor elke gebruiker |
|
 |
Perspective
Perspectief: een robuuste oplossing voor effectief projectmanagement |
|
Concentration - the Memory Games
Verbeter je geheugen met concentratie - Het ultieme denkspel |
|
|
Zoom Player MAX
Verbeter uw media-ervaring met Zoom Player MAX! |
|
|
Movavi Photo Editor
Verbeter uw foto's met Movavi Photo Editor! |
 |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
 |
Google Chrome
Snelle en veelzijdige webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |
